Bacon Wrapped BBQ Boneless Pork Ribs! So we decided it was going to be BBQ tonight and man was it good! Ingredients: 8 boneless country style pork ribs 16 pieces of Farmland Foods Thick Cut Bacon 4 tbsp Heinz 1 carb ketchup 2 tsp Liquid Smoke (I used mesquite) 1 tsp Tones Minced Onions 1/2 tsp French’s…
Silicone Rectangular Baking Cups Review & Giveaway! #SiliBake
SiliBake Silicone Rectangular Shaped Baking Cups Review & Giveaway! I received these wonderful baking cups for the purpose of a review. I must confess these are PERFECT for me! Also for anyone who is into LCHF like I am. I make delicious candies and they’re sugar free, these molds make a perfect sized candy. It’s…
Super Simple #LCHF Dessert!
Super Simple #LCHF Dessert! Tonight I have just been non stop feening for something good and sweet dessert like! So I whipped up some heavy cream, cocoa powder and stevia. Ingredients: 1/2 cup heavy whipping cream 1 tbsp cocoa powder 1/4 tsp NuNaturals No Carbs Blend Stevia 1 tbsp cary’s sugar free syrup Directions: Put all…
Flathead Bread! #LCHF
Flathead Bread! So I found this recipe online for Fathead Pizza and a girl used that recipe and she made these bagels like buns. I decided this was what I wanted to make. I did and WOW they were so good! I am very, very pleased with this. Now if you are a person who…
Chocolate PB Fat Bomb! YUM! #LCHF
Chocolate PB Fat Bomb! YUM! Ingredients: 4 tbsp butter 2 tbsp coconut oil 1/3 c xylitol 3 tbsp cocoa powder 2 tbsp peanut butter Directions: Put butter and oil in sauce pan and let it melt to liquid. Add xylitol and let that dissolve stirring frequently and at low to medium heat, don’t burn it….
Atkins Style Dieting Wins! #LCHF
Atkins Style Dieting Wins! Dr. Atkins decided to write a book on low carb high fat diets back in the early 70’s (1972). This was brilliant because dieters loved the idea they could satiate themselves eating foods that are normally forbidden like bacon, eggs and butter. Other doctors were horrified by this and were against…
My Diet #LCHF VS Your Diet!
My Diet LCHF VS Your Diet! It’s funny because as I watch my facebook I see people sharing grains, fruits, pasta’s and all these carb & sugar filled foods. I think to myself are you really losing on that diet, do you think sugar is really good for you, it doesn’t matter if it’s in…
1972 Atkins Food List! These are the Foods I Eat! #LCHF
1972 Atkins Food List! These are the Foods I Eat! Meat Steaks Corned Beef Lamb chops Tongue Hamburgers Bacon Any kind of Meat in any quantity– except meat with fillers such as sausage, hot dogs, meatballs, most packaged cold cuts! Condiments Salt Pepper Mustard Horseradish Vinegar Vanilla and other artificial sweeteners; any dry powdered spices…