Update: March 23 Weigh In! Had another amazing week, I must confess how is it this easy? I don’t know. I don’t understand why I fail so often and then succeed only to prove to myself I can do this, again! I know I can. I just wish I was past the monthly stuff. That…
Lasagna Sauce Recipe! #LCHF
Lasagna Sauce Recipe! So it’s been requested for a sauce for lasagna or spaghetti type of sauce. So here it is, I did include meat in this sauce because I always use meat in everything! You can, however, remove it and start with sauce if you chose. But this is a lasagna and meat is…
Homemade Low Carb BBQ Sauce! #LCHF #SugarFree
Homemade Low Carb BBQ Sauce! Tonight I decided to make some homemade BBQ Sauce and made enough to bottle. I have to have BBQ Sauce, but I needed to come up with a good low carb and sugar free sauce. I have started using and love splenda so I have totally knocked this out of…
One Coconut Equals Lots of Product! #LCHF
One Coconut Equals Lots of Product! My husband brought home two coconuts and they were $1.98 each. I was like why on earth did you bring this crap home? So then after a few days I did a little research on what I can do with them. I found I could drain the coconut…
Quick Simple Salmon Patties! #LCHF
Quick Simple Salmon Patties! So I made some salmon patties tonight, it’s been years since I have made them and that was seriously back in 1990’s some time. We were a lot younger than and we were staying with one of my husbands friends. He was an old Drunkard who cooked food on the…
My Version of an Italian Grinder! #LCHF
My Version of an Italian Grinder! Ingredients: 3 c mozzarella, shredded 3 eggs 1 tsp onion powder 1 tsp garlic powder 1/2 tsp italan seasoning 1 scoop Designer Whey Natural Plain Protein Powder Filling: Few slices of oblong hard salami, 8 pieces of ultra thin provolone cheese and some turkey breast. Anything you prefer is…
Vanilla Bread Cake! #LCHF
Vanilla Bread Cake! Ingredients: 4 eggs 3 ounces cream cheese, softened 1 tsp vanilla 10 packs splenda/sucrulose (optional) 2 scoops Designer Whey French Vanilla Protein Powder 1 tsp baking powder Directions: Preheat the oven to 300 degrees and use non stick foil to line a loaf pan, unless you got a really good non stick…
Another Bread Recipe! #LCHF
Another Bread Recipe! Ingredients: 4 eggs 3 ounces cream cheese, softened 2 tsp onion powder 2 tsp garlic powder 1/2 tsp salt 1/2 tsp pepper (optional) 2 scoops Designer Whey Natural Plain Protein Powder Directions: Preheat the oven to 300 degrees and use non stick foil to line a loaf pan, unless you got a…
Low Carb Bread! #LCHF
Low Carb Bread! So I have been thinking a lot lately about what I can do with some of these protein powders. Bread was one of the first things I was thinking about, I miss bread! I got some Designer Whey Natural Premium Protein Powder, see the photo below for my exact can! I ordered…
Low Carb French Vanilla Waffles! #LCHF
Low Carb French Vanilla Waffles! So today I decided to go with some waffles for my son. He enjoys eating the low carb diet more when I can make things that are familiar to him. So these were perfect! Ingredients: 2 ounces cream cheese ( i used philly) 2 eggs 2 packets splenda 3/4 scoop…
Mushroom Beef n Swiss! #LCHF @KerrygoldUSA
Mushroom Beef n Swiss! So for dinner tonight I didn’t write down each ingredient’s and their quantities, but I can tell what I used in the meal. I made my food according to taste and how we liked it. I took about 17 ounces of beef and cooked it down and drained the grease….
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- 9
- Next Page »