Chocolate PB Fat Bomb! YUM! Ingredients: 4 tbsp butter 2 tbsp coconut oil 1/3 c xylitol 3 tbsp cocoa powder 2 tbsp peanut butter Directions: Put butter and oil in sauce pan and let it melt to liquid. Add xylitol and let that dissolve stirring frequently and at low to medium heat, don’t burn it….
Cream of Mushroom Soup! #LCHF
Cream of Mushroom Soup! Ingredients: 2.5 oz onion, chopped 4 oz baby bella mushrooms, chopped 1 c chicken broth (swanson is what I used) 5 tbsp of chicken drippings (I baked chicken as the meat for this dish) 1 tsp salt 1 tsp pepper 1 tsp onion powder 1 tsp garlic powder 1/4 c + 1/8…
Weekly Weigh In! #LCHF #Health #WeightLoss
Weekly Weigh In! So it’s that time again and I’m very happy to announce that I have had a lil bit of a loss this week! Go Me!!! So last week I weighed in at 280.6 lbs! This week I am weighing in at 277.8 lbs! Woot There It Is! 🙂 For a weekly loss…
Bacon Wrapped Meatloaf & “Faux” Egg Noodles!
Bacon Wrapped Meatloaf with “Faux” Egg Noodles & Butter! Ingredients: 15 oz Ground Beef 27/73 1 tsp onion powder 1 tsp oregano 1 tsp garlic powder 1/2 tsp salt 1/2 tsp pepper 1 egg 2 tbsp AlternaSweets LC Ketchup 1 oz chopped onion 1/2 cup Monterrey and Colby jack 1.5 tbsp Parmesan & Romano 1/2…
Beef Stroganoff Low Carb Style! #LCHF
Beef Stroganoff Low Carb Style! You need to make noodles for this recipe before you start or during the cooking process. Delicious “Faux” Egg Noodles Recipe! #LCHF (required for recipe) Ingredients: 4 ounces ground beef 1.5 tsp butter 2 slices of onion 1/2 ounce of baby bella mushrooms 1/4 tsp garlic powder 1/4 tsp onion powder…
Delicious “Faux” Egg Noodles Recipe! #LCHF
Delicious “Faux” Egg Noodles Recipe! This is an AMAZING recipe! I’m seriously not kidding! UPDATE: YOU CAN ADD A HANDFUL OF SPINACH TO THIS AND THEY TURN OUT DELICIOUS! See Attached Photos Below: Photo’s courtesy of My Sister Cassandra! She’s doing low carb now! Ingredients: 2 eggs (.8 carb) 1-ounce cream cheese…
50 LBS Down!!! Go ME!! #LCHF
50 LBS Down!!! Go ME!! #LCHF I’m so happy to say I have lost 50 lbs! 50 lbs is just gone! I’m so glad I learned about Low Carb Diet, Thank you Dr Atkins! I would still be packing it on and not realizing how easy it could be. Not that it was simply easy!…
Deluxe Milk Frother! Great for #BPC! #LCHF @Ozeri
Deluxe Milk Frother! Great for BPC! I was excited to try out an Ozeri Deluxe Milk Frother for my BPC (Bullet Proof Coffee)! Those of us on Low Carb, High Fat know exactly what I’m talking about when I say BPC, I only omit the butter from it. My tummy cannot tolerate them together like…
Orange Cream Puff’s Ice Cream! #LCHF
Orange Cream Puff’s Ice Cream! Some people call these clouds, I just call them ice cream! lol That’s what they remind me of and they turned out yummy! Ingredients: 1.5 cups Land o Lakes Heavy Whipping Cream 1 Package orange sugar free jello (or any flavor you like) Directions: pour cream into mixer and start…
Slacking on Updating! #LCHF #Weighin
Slacking on Updating! I know I have been slacking a little bit on updating, well basically it was because I had a bit of a fail. On the Monday before Christmas I decided to go off of the #LCHF Diet and well I gained 7 lbs! It was mostly water though! The Saturday after Christmas…
Cocoa Peanut Butter Coins! #LCHF @NuNaturals
Cocoa Peanut Butter Coins! First of all these are amazing! You will love them, you get a hint of peanut butter in a chocolate coin type of candy. Ingredients: 4 tbsp butter, melted 1 tbsp coconut oil 2 tbsp cocoa powder 1/2 tbsp NuNaturals No Carbs Blend Stevia 1 tbsp cary’s sugar free syrup 1 tbsp…
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