Low Carb Cheesy Chicken & Veggies! Ingredients: 2 TBSP butter 2 boneless chicken breasts or 10 ounces of boneless chicken 2 cups fresh frozen stir fry veggies 1 cup homemade chicken broth 1 cup water 1 cup great value fiesta blend fancy shredded cheese 1 tsp garlic powder 1 tsp salt 1 tsp pepper Directions:…
Site I Use To Track My Daily Eating & Activities! #LCHF @myfitnesspal
Site I Use To Track My Daily Eating & Activities! I have received a lot of questions about the site I”m using or app I”m using to track my daily food and activities. Well it’s My Fitness Pal and I love it! I log in pretty much daily I have had a few down times…
Salad Dressing #LCHF
Salad Dressing! I made a delicious salad today and all the dressings had sugar in the ingredients. As you know I cannot have sugar so I opted to make my own dressing. It turned out delicious! For the dressing: 1.5 TBSP mayo 1 TSP white wine vinegar (use any kind of vinegar you like) 1.5 TSP…
Chocolate Coconut Iced Coffee! #LCHF
Chocolate Coconut Iced Coffee! Ingredients: 4 oz strong brewed coffee1.5 tsp NuNaturals NuStevia Cocoa Syrup 3 tsp Tropical Traditions Coconut Oil 1 tbsp heavy cream some ice! Directions: Warm the coffee if it’s cold so when you add the coconut oil and cocoa syrup you can blend it until it’s light and creamy looking, then add the heavy cream….
Atkins 1972 Version!
Atkins 1972 Version! If you are curious about what the Atkins 1972 version is well here it is! You have a specific list of foods you can eat from no more, no less! It may be hard for the first few days, but you will soon lose cravings and your hunger will be under control!…
Stuffed Peppers #LCHF
Stuffed Peppers! Okay so I was looking at facebook today and someone shared this delicious looking recipe for stuffed peppers and well I know how to make them and need no recipe. I decided to take some cauliflower and put it in the food processor and pulse till it was like rice. I needed…
Daily Food Journal! #LCHF
Daily Food Journal! This is what I ate today! It was good! Here my delicious breakfast and our yummy dinner!
Daily Food Journal! #LCHF
Daily Food Journal! I’m learning more and more things I can make on this LCHF Diet! I got my snacks and dinner mixed up lol but here is my daily food journal! Night Night!
Low Carb Chocolate Fat Bomb! #LCHF
Low Carb Chocolate Fat Bomb! I needed some kind of chocolate fix and well it’s getting around that time of month again. Honestly I crave chocolate lol. So I started looking at all the different fat bomb recipes out there and made my own. This only makes 4 small coins of chocolate. Now in the…
Low Carb Chicken Alfredo & Broccoli! #LCHF
Chicken Alfredo & Broccoli! So today I made a delicious lower carb high in fat chicken alfredo with broccoli and it was so good! I never eat broccoli and I had seconds, not a lot though maybe a half a cup. Want to know how to make too? Ingredients: Directions: 1.) Two boneless chicken breast…
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