One Coconut Equals Lots of Product! My husband brought home two coconuts and they were $1.98 each. I was like why on earth did you bring this crap home? So then after a few days I did a little research on what I can do with them. I found I could drain the coconut…
Quick Simple Salmon Patties! #LCHF
Quick Simple Salmon Patties! So I made some salmon patties tonight, it’s been years since I have made them and that was seriously back in 1990’s some time. We were a lot younger than and we were staying with one of my husbands friends. He was an old Drunkard who cooked food on the…
My Version of an Italian Grinder! #LCHF
My Version of an Italian Grinder! Ingredients: 3 c mozzarella, shredded 3 eggs 1 tsp onion powder 1 tsp garlic powder 1/2 tsp italan seasoning 1 scoop Designer Whey Natural Plain Protein Powder Filling: Few slices of oblong hard salami, 8 pieces of ultra thin provolone cheese and some turkey breast. Anything you prefer is…
Vanilla Bread Cake! #LCHF
Vanilla Bread Cake! Ingredients: 4 eggs 3 ounces cream cheese, softened 1 tsp vanilla 10 packs splenda/sucrulose (optional) 2 scoops Designer Whey French Vanilla Protein Powder 1 tsp baking powder Directions: Preheat the oven to 300 degrees and use non stick foil to line a loaf pan, unless you got a really good non stick…
Another Bread Recipe! #LCHF
Another Bread Recipe! Ingredients: 4 eggs 3 ounces cream cheese, softened 2 tsp onion powder 2 tsp garlic powder 1/2 tsp salt 1/2 tsp pepper (optional) 2 scoops Designer Whey Natural Plain Protein Powder Directions: Preheat the oven to 300 degrees and use non stick foil to line a loaf pan, unless you got a…
Low Carb Bread! #LCHF
Low Carb Bread! So I have been thinking a lot lately about what I can do with some of these protein powders. Bread was one of the first things I was thinking about, I miss bread! I got some Designer Whey Natural Premium Protein Powder, see the photo below for my exact can! I ordered…
Butterfinger Fudge! #LCHF
Butterfinger Fudge! Ingredients: 1/4 cup Natural Peanut Butter (I used smuckers) 2.5 tbsp butter, melted 10 packs of splenda 2 scoops Designer Whey French Vanilla Protein Powder Directions: Warm and Melt the butter and peanut butter and mix well, then add the splenda mix well. Add the protein powder stir and mush with fork until…
French Vanilla Danish! #LCHF
French Vanilla Danish! So tonight again I decided to play with the oppsie bread recipe again. I wanted to make a sweet bread that was more dense. I recently purchased Designer Whey French Vanilla Protein Powder and thought Hmmmmmmmm I wonder……. This recipe can be induction friendly by leaving off the Cream of Tartar, just…
Low Carb French Vanilla Waffles! #LCHF
Low Carb French Vanilla Waffles! So today I decided to go with some waffles for my son. He enjoys eating the low carb diet more when I can make things that are familiar to him. So these were perfect! Ingredients: 2 ounces cream cheese ( i used philly) 2 eggs 2 packets splenda 3/4 scoop…
Mushroom Beef n Swiss! #LCHF @KerrygoldUSA
Mushroom Beef n Swiss! So for dinner tonight I didn’t write down each ingredient’s and their quantities, but I can tell what I used in the meal. I made my food according to taste and how we liked it. I took about 17 ounces of beef and cooked it down and drained the grease….
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