Daily Food Journal! I first wanted to say that I have slacked the last two days and I did not add the food journal, but nothing has changed I’m still counting down carbs and making sure to take in 20 grams or less as well as watching to not eat anything with sugar. Other than…
Daily #LCHF Food Journal! (week 3 day 1)
Daily #LCHF Food Journal! Honestly today I just wasn’t really that hungry at all. I had a small lunch which wasn’t much of a lunch but I had a beautiful London Broil Steak Cooked Really Rare! I do hate that cream cheese have hidden sugars in them and eggs too, it’s just crazy! Anyway I’m…
Daily #LCHF Food Journal! (week 2 day 7)
Daily LCHF Food Journal! So today went smoothly and I managed to keep busy and write, write, write on my site! ohh look I rhymed woohoo I’m so cool! Tomorrow marks a full 2 weeks I have been on this Low Carb High Fat Diet and I have to say I feel pretty good, I’m…
Daily #LCHF Food Journal! (week 2 day 6)
Daily LCHF Food Journal! So today was an interesting day I came up with several recipes and wow they were all delicious! I kept my carbs down today! Woohoo a whole 4 carbs for the day! Recipes I created are Low Carb Chili, Chicken & Cheese Bread Sticks and Chicken & Cheese Crackers! This was…
Daily #LCHF Food Journal! (week 2 day 5)
Daily LCHF Food Journal! I just wanted to add another weigh in this morning, I know I shouldn’t weigh myself so much. But my goodness is it exciting! I didn’t have a huge food day, I ate a small breakfast and honestly swam in the pool for several hours and then came in around 9pm…
Daily #LCHF Food Journal! (week 2 day 4)
Daily LCHF Food Journal! So I ended up not making breakfast and just having two small pieces, I thought I had three pieces of my favorite low carb pizza! lol 5 cubes of sugar free jello with like a tbsp of heavy cream mixed in. Delicious! I also made a dessert tonight and it’s sugar…
Daily #LCHF Food Journal! (week 2 day 3)
Daily LCHF Food Journal! Amazingly I only took in 6 carbs and 0 sugars! Woohoo! I am getting used to this and let me say it’s not hard at all! I’m not hungry everyday and what I eat is keeping me happy. I am feeling pretty good! I am eager for my monthly to go…
Daily #LCHF Food Journal! (week 2 day 2)
Daily LCHF Food Journal! Wooohooo I took in a whole 10 carbs for the day and 0 sugar besides that Stevia. I have dropped another pound or two as well. I love this! Thank you RWL You are the best! Today went by pretty quick honestly I was barely even hungry today. I didn’t do…
Daily #LCHF Food Journal!
Daily LCHF Food Journal! http://www.myfitnesspal.com/food/diary/mzmariebaker I know a lot of people say eggs aren’t good for you when you eat a lot of them. I have read and watched about eggs and a high fat diet can fix a lot of things. So I’m doing this and eggs are good, I can eat a…