Daily LCHF Food Journal!

I just wanted to add another weigh in this morning, I know I shouldn’t weigh myself so much. But my goodness is it exciting! I didn’t have a huge food day, I ate a small breakfast and honestly swam in the pool for several hours and then came in around 9pm and cooked steak. It was actually a roast I cut in to different cuts of meat. These were steaks I cut. Anyways we kept busy today and I’m worn out tonight!

Hope everyone had a Great 4th of July!