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Breakfast

Cocoa Cream Cheese Pancakes!

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Cocoa Cream Cheese Pancakes!

DSCF9654[1]So this morning I decided since I have this 0 net carb cocoa powder by Shurfine, I thought I’d make us cocoa cream cheese pancakes with a chocolate maple syrup.  WOW This was so good! My son couldn’t even finish his serving, it was very filling!  It made 14 small pancakes.  We served 2 with them.

Ingredients:

4 eggs
4 ounces cream cheese
2 tbsp cocoa powder
1/2 tbsp NuNaturals No Carbs Blend Stevia

Directions:

Place all ingredients in the blender and blend till all mixed. You may have to use a spoon or rubber spatula to scrape down the sides of blender, cause the cocoa powder goes right up the sides when you turn it on. Heat a pan up with a teeny bit of butter, I don’t use a lot or it changes how the pancakes cook. I pour each one in and cover it up, let cook till bubbles form and then VERY carefully flip over. Repeat till complete.

Syrup:

For the syrup I simply took some Cary’s Sugar Free Pancake Syrup (1/3 cup) warmed in microwave and added 1 tbsp cocoa powder and mixed till smooth and warmed for a few seconds again and added 1 tbsp of butter to it and let it melt and stirred till smooth.  Made a great chocolate syrup, however I didn’t include the nutrition info in the recipe. It’s 0 Carb though and 0 sugar! So that’s the most important thing right? 🙂

DSCF9657[1] DSCF9658[1]

Makes 14 small pancakes
Serving size: 7 small pancakes

Fat: 16 grams  (each piece has 2.28 grams of fat)
Saturated Fat: 16 grams (each piece has 2.28 grams of sat fat)
Net Carbs: 3 grams (each piece has .42 grams of carb)
Sugar (from Cream Cheese): 2 grams (each piece has .28 grams of sugar)

Nutrition needs vary. Ingredient brands and recipes may change over time, so check labels if you are tracking carbohydrates or allergens.