I have been on board with LCHF strict since January 1st and it’s been a blessing! I have lost a total of 25 lbs for the month of January 2019. I plan on trying my hardest to lose 20 lbs a month for an additional 10 months. That’ll help me drop 225 lbs including January’s…
Update: March 30 Weigh In! #LCHF
Update: March 30 Weigh In! #LCHF So this week has been a less of a loss. It’s that time of the month for me and yes weigh day it begins! lol So this week I lost exactly 1 lb! Nothing more, nothing less! 🙂 Works for me though! Considering I’m bloated and retaining water! Yay!!…
Update! Just a quick update! #LCHF
Update! Just a quick update! Yes I weighed myself again and it’s only cause I”m in Moderate Ketosis! Woot There it is! I went down two pounds since yesterday again and I’m feeling good! I just cannot wait for my TropicalTraditions.com Organic Virgin Coconut Oil to arrive tomorrow! 🙂 I just want to put…
1 Week on #LCHF How Much Have I lost? #Healthy
1 Week on LCHF How Much Have I lost? So this has been slow week as far as wanting today to get here to see how much I have lost. As far as the parts I didn’t think about that moment of today it was a normal week. I cooked for everyone including foods I…