Chocolate Coconut Clusters! Ingredients: 2 tbsp butter 1 tbsp cocoa powder (shurfine has equal dietary fiber as carbs so zero net carbs) 1/2 tsp NuNaturals No-Carbs Blend Stevia 1 cup unsweeted dry coconut flakes (Wild Oats Organic coconut has equal dietary fiber as carbs so zero net carbs) Directions: Melt butter in a bowl (30 seconds…
Aftermath of Thanksgiving! #Ahhhh #LCHF
Aftermath of Thanksgiving! So I did gain a few pounds over the Thanksgiving Holiday, but it’s okay because I’m dropping it back off. On Saturday I was all the way back to 293 pounds! OMG!! I couldn’t believe it, that much! I didn’t over eat, I simply had a little stuffing (less than a…
Cheese Cake Mini’s! #LCHF #Stevia @NuNaturals
Cheese Cake Mini’s! I decided to make some little cheese cakes because I needed something tasty and sweet! These were really good and perfect sweetness for us. You may like to add a little more sweetener if you like, but I prefer lightly sweetened. Ingredients: 1, 8 ounce block of cream cheese (room temp) 3…
Delicious Wings, Salad & Homemade Dressing! #LCHF
Delicious Wings, Salad & Homemade Dressing! So I am hooked on wings and dropping weight while eating them, you gotta love that! I have a super simple recipe for some delicious spicy or not so spicy wings. That spicy part depends on you. Ingredients: Chicken Wings (however many you need.) garlic powder onion powder salt…
Chocolate, Chocolate Ice Cream
Chocolate, Chocolate Ice Cream Ingredients: 1 half pint of whipping cream (Borden or Piggly Wiggly brands have the least carbs) 2 tbsp bakers cocoa (Shurfine 0 carbs) 2 drops NuNaturals vanilla stevia 1/4 to 1/3 cup cary’s sugar free syrup (taste to your liking) Topping Ingredients: (optional) 1/2 tbsp coconut oil 2 tbsp butter 2…
Chocolate Peanut Butter Ice Cream Cups! #LCHF
Chocolate Peanut Butter Ice Cream Cups! So I decided to get creative when I seen a post in a #LCHF Group on Facebook. It’s a Great group by the way! So a post with ice cream and chocolate coating and a peanut butter coating. That recipe called for lots of other items I didn’t have…
Like Biscuits n Gravy? #LCHF
Like Biscuits n Gravy? You know something I have been craving is biscuits and gravy with my bacon and eggs. I love dippy eggs with gravy and biscuits, it’s always been one of my weakness’s. Well today I decided to play a little bit, I figured since I save bacon grease lets test some of…
Update: Losing and Feeling Good! #LCHF
Update: Losing and Feeling Good! I have been making my videos on youtube, but haven’t been so good at remembering to post updates here and I am so sorry! I do like to post the yummy recipes though! So for my latest update was yesterday and I’m down over 40 lbs now and weighed in…
Chocolate #LCHF Cupcakes!
Chocolate #LCHF Cupcakes! I have been experimenting again! It’s that time for me again and I’m craving chocolate so I have to do something to my chocolate nightmare a dream land! So I used my previous recipe and changed it a bit. I made cupcakes instead of small microwaved bowl cakes. The texture was…
19 Years and Counting! #Marriage #Forever #Love
19 Years and Counting! 19 Years ago around 11 am in the morning Eric and I got married in front of our family. Amazingly here we still are today! We have been together for 21 years. It’s crazy how fast time flies and suddenly you’re married for half of your life! Wowsers
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