Chocolate PB Fat Bomb! YUM! Ingredients: 4 tbsp butter 2 tbsp coconut oil 1/3 c xylitol 3 tbsp cocoa powder 2 tbsp peanut butter Directions: Put butter and oil in sauce pan and let it melt to liquid. Add xylitol and let that dissolve stirring frequently and at low to medium heat, don’t burn it….
Cream of Mushroom Soup! #LCHF
Cream of Mushroom Soup! Ingredients: 2.5 oz onion, chopped 4 oz baby bella mushrooms, chopped 1 c chicken broth (swanson is what I used) 5 tbsp of chicken drippings (I baked chicken as the meat for this dish) 1 tsp salt 1 tsp pepper 1 tsp onion powder 1 tsp garlic powder 1/4 c + 1/8…
Baked BBQ Chicken! #AlternaSweets #LCHF
Baked BBQ Chicken! Now let me start by saying this is a delicious Baked BBQ Chicken! It was so good my husband couldn’t stop eating it! Thankfully I made 4 pieces of it. I used 4 chicken thighs with skin. Ingredients: 4 chicken thighs BBQ Sauce: 1 tbsp of AlternaSweets.com LC BBQ Sauce 1 tbsp…
Weekly Weigh In! #LCHF #Health #WeightLoss
Weekly Weigh In! So it’s that time again and I’m very happy to announce that I have had a lil bit of a loss this week! Go Me!!! So last week I weighed in at 280.6 lbs! This week I am weighing in at 277.8 lbs! Woot There It Is! 🙂 For a weekly loss…
Chocolate Candy Sweetened w/ Xylitol #morningpepxylitol
Chocolate Candy Sweetened w/Xylitol Ingredients: 2 tbsp butter 1 tbsp coconut oil 2 tbsp MorningPep Xylitol 2 tbsp bakers cocoa Extracts of your choice! Directions: Melt butter in microwave, add Xylitol and stir until it won’t dissolve any more then nuke 30 seconds, but WATCH IT! You don’t want it to burn! I had to…
Bacon Wrapped Meatloaf & “Faux” Egg Noodles!
Bacon Wrapped Meatloaf with “Faux” Egg Noodles & Butter! Ingredients: 15 oz Ground Beef 27/73 1 tsp onion powder 1 tsp oregano 1 tsp garlic powder 1/2 tsp salt 1/2 tsp pepper 1 egg 2 tbsp AlternaSweets LC Ketchup 1 oz chopped onion 1/2 cup Monterrey and Colby jack 1.5 tbsp Parmesan & Romano 1/2…
Beef Stroganoff Low Carb Style! #LCHF
Beef Stroganoff Low Carb Style! You need to make noodles for this recipe before you start or during the cooking process. Delicious “Faux” Egg Noodles Recipe! #LCHF (required for recipe) Ingredients: 4 ounces ground beef 1.5 tsp butter 2 slices of onion 1/2 ounce of baby bella mushrooms 1/4 tsp garlic powder 1/4 tsp onion powder…
Delicious “Faux” Egg Noodles Recipe! #LCHF
Delicious “Faux” Egg Noodles Recipe! This is an AMAZING recipe! I’m seriously not kidding! UPDATE: YOU CAN ADD A HANDFUL OF SPINACH TO THIS AND THEY TURN OUT DELICIOUS! See Attached Photos Below: Photo’s courtesy of My Sister Cassandra! She’s doing low carb now! Ingredients: 2 eggs (.8 carb) 1-ounce cream cheese…
50 LBS Down!!! Go ME!! #LCHF
50 LBS Down!!! Go ME!! #LCHF I’m so happy to say I have lost 50 lbs! 50 lbs is just gone! I’m so glad I learned about Low Carb Diet, Thank you Dr Atkins! I would still be packing it on and not realizing how easy it could be. Not that it was simply easy!…
Just a Quick Weigh In Before Monday!
Just a Quick Weigh In Before Monday! I decided to go ahead and weigh myself today, although I cannot wait till tomorrow to do it again. My food intake is low and I’m not feeling very hungry at all! I went all day till I had one meal and later a snack of cheese. I…
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