I have been on board with LCHF strict since January 1st and it’s been a blessing! I have lost a total of 25 lbs for the month of January 2019. I plan on trying my hardest to lose 20 lbs a month for an additional 10 months. That’ll help me drop 225 lbs including January’s…
Update: March 23 Weigh In! #LCHF
Update: March 23 Weigh In! Had another amazing week, I must confess how is it this easy? I don’t know. I don’t understand why I fail so often and then succeed only to prove to myself I can do this, again! I know I can. I just wish I was past the monthly stuff. That…
Update, Loss, Weigh In! #LCHF
Update, Loss, Weigh In! It’s been a great week I really have to say! I managed to lose a good amount of weight this week. I love beef, bacon, eggs and mayo! It’s a life saver, it really is! I cut the cheese completely out this week! I explain pretty much everything in this video!…
Just a Little, But Big Reminder! #LCHF
Just a Little, But Big Reminder! In April of 2014 I was so addicted to pop I drank probably two 2 liters a day of Dr Pecker. Anyways, I knew all the stories of aspartame, but I thought I cannot win either way, I will go with it for now. I started drinking crystal light, and…
Weigh In Update! #LCHF
Weigh In Update! I know it’s been a while since I have done a real update post, but it’s because for a minute I was struggling and then was sick. I’m on track and losing daily! Today is nice and cool out so I’m going to go walk around my yard woohoo! No bugs! Today…
Atkins 1972 Version!
Atkins 1972 Version! If you are curious about what the Atkins 1972 version is well here it is! You have a specific list of foods you can eat from no more, no less! It may be hard for the first few days, but you will soon lose cravings and your hunger will be under control!…
Update! Just a quick update! #LCHF
Update! Just a quick update! Yes I weighed myself again and it’s only cause I”m in Moderate Ketosis! Woot There it is! I went down two pounds since yesterday again and I’m feeling good! I just cannot wait for my TropicalTraditions.com Organic Virgin Coconut Oil to arrive tomorrow! 🙂 I just want to put…
1 Week on #LCHF How Much Have I lost? #Healthy
1 Week on LCHF How Much Have I lost? So this has been slow week as far as wanting today to get here to see how much I have lost. As far as the parts I didn’t think about that moment of today it was a normal week. I cooked for everyone including foods I…