Update! Just a quick update! Yes I weighed myself again and it’s only cause I”m in Moderate Ketosis! Woot There it is! I went down two pounds since yesterday again and I’m feeling good! I just cannot wait for my TropicalTraditions.com Organic Virgin Coconut Oil to arrive tomorrow! 🙂 I just want to put…
Daily Food Journal! #LCHF
Daily Food Journal! So I’m back on track down a pound again and I been checking my ketones and I’m in ketosis, which is good! Just where I want to be. A lot of people tell me oh no you don’t want to go in to Ketosis it’s bad and can be bad for you….