Atkins Style Dieting Wins! Dr. Atkins decided to write a book on low carb high fat diets back in the early 70’s (1972). This was brilliant because dieters loved the idea they could satiate themselves eating foods that are normally forbidden like bacon, eggs and butter. Other doctors were horrified by this and were against…
My Diet #LCHF VS Your Diet!
My Diet LCHF VS Your Diet! It’s funny because as I watch my facebook I see people sharing grains, fruits, pasta’s and all these carb & sugar filled foods. I think to myself are you really losing on that diet, do you think sugar is really good for you, it doesn’t matter if it’s in…