Weigh In Update!
Says 293.0 lbs 53.9 BMI Stupid camera
I know it’s been a while since I have done a real update post, but it’s because for a minute I was struggling and then was sick. I’m on track and losing daily! Today is nice and cool out so I’m going to go walk around my yard woohoo! No bugs!
Today is my birthday and I’m going to probably just have my normal meals no cakes of any kind, unless I get the urge! but it will be #LCHF! Today when I got up I was 8 ounces down so I lost a half a pound.
Since I started doing #LCHF in June on the 23rd, I have actually lost a total of 47.6 pounds, however realistically its 37.6 because I lost the same 10 lbs twice. It’s okay though I live and I learn! The reason I gained was I lost self control. I’m in control now and FEEL SO GOOD! I’m no where near my goal but I feel different and that feels so good! I cannot stress that enough. I have energy! That’s something I rarely ever have!
I went crazy on my house because of the energy! My husband probably liked to poop his pants to see me doing so much. I couldn’t do as much before and my back hurt so bad! My ankle does kill me but it always will. I’m just glad to be losing again and cannot wait to get my next small goal which is to be in the 280’s. My bigger goal is 250, but I look at it 10 lbs at a time or it’s over whelming and it just makes it easier for me.
Plus my Blood Pressure has been better too! That’s another bonus of the weight loss and eating.
Well It’s getting later in the day so I’m going to head outside and do some trucking around that big yard we have! I’m waiting for the UPS guy too, we ordered our sons Christmas Present yesterday since hubby got a small bonus from work.
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