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You are here: Home / #LCHF / Weekly Weigh In! #LCHF #Health #WeightLoss

Weekly Weigh In! #LCHF #Health #WeightLoss

By Marie LCHFDiva Baker Leave a Comment

Weekly Weigh In!

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So it’s that time again and I’m very happy to announce that I have had a lil bit of a loss this week! Go Me!!! So last week I weighed in at 280.6 lbs! This week I am weighing in at 277.8 lbs! Woot There It Is! 🙂 For a weekly loss of 2.8 lbs and a total weight loss of 52.8 lbs!   For the month of January so far I have lost 5.4 lbs for this month and it’s the 12th! I’m very happy because I know it’s gone and I don’t want to see it back ever! I’m going to keep working hard every week and not over eat anything.  I have been eating slow and until the feeling of hunger is gone! Then stopping!  I wake up drink coffee although today I didn’t, instead I had a piece of leftover Taco Bake I made, sorry I didn’t post a recipe for it.

Tonight will be Boneless Pork Roast wrapped in Bacon! OMG! We shall see how this comes out!

Here is my weekly video with weigh in info and all the foods I ate.

I checked my ketones this morning and they were lovely 🙂
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Thanks for reading and following me! <3 you guys! you rock!

Filed Under: #LCHF, Weigh In Tagged With: #LCHF, Low Carb, Low Carb High Fat, Tracing Progress, Weigh In

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