Day 5 LCHF The Pounds Are Dropping Off!
So today is Saturday June 28th and as of this morning when I woke I went to the bathroom and did my morning stuff, then weighed myself. To my surprise I’m down 7+ full pounds! I’m no 323.2 well I guess that’s around 7.4 pounds down! WOOHOO! I have to admit I’m really shocked because it’s only been 5 days. I didn’t take any photos today because it’s not visual and I want to wait to day 7 to do my weigh in and photo/video.
Our breakfast today was cream cheese pancakes with sugar free syrup and they are delicious! I had around 7 or 8 pork rinds and then for dinner a delicious pile of meat and cheesy, buttery sauces! Now there was only around 3 or 4 carbs to this dinner.