I’ve Been Slacking in Updates & Weigh In’s Here on the Site!
So here’s an update for you.
When I started 9 months ago I was 330.6 lbs, I started June 23 2014 and honestly in just the beginning of 2014 I was probably the biggest I had ever been barreling towards 400 lbs! I couldn’t have that! I started with cutting sugar, then a few months later after seeing a loss I started #LCHF and that was it! Today I am happy to say that I have dropped a total of 60 lbs! Yes it’s taken me some time, mainly cause I poke about sometimes, but it’s coming off and it’s never coming back! I feel so much better in my life now! I can’t wait to have my coffee every morning, I love the beautiful outside more than ever, except the damn bugs out there. The bee’s are already hovering, these aren’t your normal bee’s. I don’t know WTF they are, maybe carpenter bee or something. But they come right at you! Hate’em!
There are some other benefits I have had since starting this diet! Heartburn I lived with for all of my adult life! It’s gone! I don’t have to take nothing ever any more for it. I used to sneeze and well I’d piss myself a little bit even if I just went it would still happen. That has totally quit now and I’m so happy about that! I can freaking move! I can walk, run partially I even dream more about running! It’s crazy! The physical amount of energy and movement is unbelievable considering where I was. Another major thing for me was boils, I lived with them also on pretty much a daily basis. I was constantly getting them and they had no shame in the places they chose, although some of them I did and really just couldn’t understand it.
Another thing I dealt with were these excruciating cramps, I’d get them when I moved or turned over in bed, they were so bad. GONE! just Completely Gone! I also had issues where I couldn’t lay on my sides. Which ever hip I laid on would start in a quarter sized spot to go cold, then it goes hot and finally severe pain, horrible pain. The most baffling part about that is the cold and hot feeling that covers it first. Unless it’s just my way of perceiving it. That’s just how it feels though.
One of the biggest factors for me that has changed for the A LOT better is my BP it’s tremendously dropped! I’m so happy about that, I also used to get a lot of chest pain, and I never knew if it was real or my GERD. Cause that can cause issues that are similar to heart issues. Just so happy that part of life has been cut out like the carbs! 🙂 My BP from just a few minutes ago was:
I made my update video for youtube and thought I’d share it here too!
So what’s my weight today? 270.6 lbs exactly! I think it’s funny how I almost always end in a .6 lol craziness! So happy for my update and look forward to many more updates!