Daily LCHF Food Journal!
Amazingly I only took in 6 carbs and 0 sugars! Woohoo! I am getting used to this and let me say it’s not hard at all! I’m not hungry everyday and what I eat is keeping me happy. I am feeling pretty good! I am eager for my monthly to go away so the little bloating and water weight I have right at moment goes away so I can see how much I actually lost! I also drank a lot of water today as I have everyday since I started!
I had a delicious breakfast this morning made up of 2 eggs, 1 tbsp heavy cream, 1 tbsp water and a pinch of salt for my scrambled eggs and sprinkled some cheese on it, we had bacon too! My son had a single piece of toast with his breakfast as well. My husband and son both had Pizza from a restaurant and I stood proud saying nope! None for me, Thanks! I’ll make my own low carb pizza which I did. Here are a couple photos of my meals.
I’m also not feeling very hungry and when I am I’m not eating a whole lot! Every plate I put my food on is a saucer just a small plate. So these aren’t full size plates you’re seeing, well the paper plate is lol.